In this one-hour workshop, folks will explore the process of mindfulness to create abstract images based on their emotions

Category

virtual art
A free workshop exploring the process of mindfulness to create abstract images based on emotions

About this Event

In this one-hour workshop, folks will explore the process of mindfulness to create abstract images based on their emotions. Through a short virtual video of A Heap of Random Sweepings, participants will learn about artist Sameer Farooq’s process of art-making involving meditation, observation, reflection, and imagination. Then, a mindfulness exercise will lead them to explore their individual emotions and inner life, highlighting the importance of their individual experiences and expressions. Following the meditation, participants will be guided through the creation of abstract collages or drawings focusing on colours and shapes and reflecting on a chosen emotion.

FREE and Open to All Ages | Max 35 Participants

Click here to register

Materials needed: paper, collage materials (scissors, glue and colourful paper), or drawing utensils 

Presented by:

A Kultura Collective Member

Start Date: April 15, 2021

12:00 PM

Virtual

Zoom

Website:

Free

Accessibility

If accessibility options not listed, please contact the venue to confirm

Share
Share
Share

Related Events

Last Chance

July 16, 2026

This lecture uncovers the hidden world of mineral crystals, exploring how they grow, why they take on such diverse forms, and how they contribute to the products, technologies, and resources we rely on every day.

Upcoming

July 20, 2026

Koffler Arts presents World Play, an ongoing series, curated by Alon Nashman, celebrating Toronto’s extraordinary linguistic and cultural diversity – a city where over 200 languages are spoken.

Upcoming

July 24, 2026

The Glass Orchestra (GO)—a quartet with Rick Sacks, Bill Parsons, Paul Hodge and Eric Cadesky—carries on the long tradition of glass music by designing, building, and playing glass instruments of all shapes and sizes, which altogether weigh half a ton!

Upcoming

August 2, 2026

Shesh Besh, the Arab-Jewish Ensemble founded in 2000, brings together musicians who are members of the Israel Philharmonic with renowned musicians from the Arab community in northern Israel.